Low Carb Recipes (Most Popular)
I have a family favorite meatball recipe, but I am now on a low carb diet and the breadcrumbs and had too much added sugars, so I made some adjustments.
1 - 16oz Angel Food Cake Mix
1 20oz can Sugar Free Cherry Pie filling
1 8oz Tub fat free Cook Whip
A fun twist on a Mexican favorite! Summer zucchini hollowed out and stuffed with shredded chicken, enchilada sauce, cheese and scallions. Serve this with cilantro lime rice and you'll have yourself a fiesta!
A few weeks ago I posted Sausage Stuffed Zucchini Boats and they were such a hit I've been thinking up new stuffing ideas, when it hit me... naked enchiladas!
If you've been following my blog for a while, you probably know how much I LOVE enchiladas. In the past I have posted recipes for Skinny Chicken Enchiladas, Cheesy Zucchini Enchiladas, Turkey Black Bean Enchiladas, and Creamy Chicken White Bean Enchiladas with Salsa Verde.
This idea is the perfect way to use up leftover chicken, plus it's perfect for low-carb and gluten-free diets - and yes, yellow squash would also work well.
A few notes: I usually have shredded chicken breast on hand, I like to throw a package of chicken breasts in the crock pot to use for recipes throughout the week, you can click here for the method. I love making my own enchilada sauce (nothing beats homemade), but to speed this up you can of course use jarred. And finally, I like to blanch the zucchini first so that it bakes quicker, but if that seems like too much work, just bake it an additional 10 minutes and it should be fine.
Low carb, wheat-free cookies adapted from a recipe with sugar. I hope it is just as delicious with Splenda.
Hearty Winter Soup, just a little spicy from the beans. I would suggest using low sodium tomatoes to counteract the sodium in the beans.
Enjoy your favorite childhood classic dinner Paleo style with a grain and additive-free shake and bake like coating!
Now with BACON! I've tweeked my grandma's recipe using healther ingredients and what I had on hand. It is too good!
A nice hearty meatloaf, I adapted this recipe from the South Beach book and added some nice butter beans.
A creamy, cheesed top fishy pie with veggies. Phase one friendly.
Nice omelettes suitable for phase one breakfasts on South Beach. I make a batch on Sundays and usually eat them during the weekday for a quick breakfast in the morning! You can change the filling etc if you like.
I missed Scallop Potatoes and Ham, so I created this recipe to take it's place. It's so good I don't miss the potatoes!