Twelve Boy Curry
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 232.9
- Total Fat: 10.5 g
- Cholesterol: 44.9 mg
- Sodium: 145.8 mg
- Total Carbs: 18.5 g
- Dietary Fiber: 5.4 g
- Protein: 18.6 g
View full nutritional breakdown of Twelve Boy Curry calories by ingredient
Introduction
Delicious Hearty Chicken Stew Delicious Hearty Chicken StewNumber of Servings: 20
Ingredients
-
10 cups Chopped Bell Peppers
10 Cups Chopped Onions
5 Cups Chopped Celery
2 Bags frozen spinach
1 cup half and half
2 cups chicken stock
5 tablespoons ketchup
6-8 T Curry Powder
4 T Dry Mustard
10 T Olive Oil
Kosher Salt
Directions
Serving Size: 1 cup
Number of Servings: 20
Recipe submitted by SparkPeople user LHURWILYN.