Twelve Boy Curry

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 10.5 g
  • Cholesterol: 44.9 mg
  • Sodium: 145.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 18.6 g

View full nutritional breakdown of Twelve Boy Curry calories by ingredient


Introduction

Delicious Hearty Chicken Stew Delicious Hearty Chicken Stew
Number of Servings: 20

Ingredients

    10 cups Chopped Bell Peppers
    10 Cups Chopped Onions
    5 Cups Chopped Celery
    2 Bags frozen spinach
    1 cup half and half
    2 cups chicken stock
    5 tablespoons ketchup
    6-8 T Curry Powder
    4 T Dry Mustard
    10 T Olive Oil
    Kosher Salt

Directions



Serving Size: 1 cup

Number of Servings: 20

Recipe submitted by SparkPeople user LHURWILYN.