Low Carb Recipes (Most Popular)
My wife and I was starting a low carb./low calorie diet and was warned that it might cause constipation so I was looking for a recipe make over to add fiber to. This worked well . . . we loved the Pancakes and Muffins. Just a slight orange taste and sugar free surup easy/healthy breakfast!
This recipe is adapted from the Sonoma Diet book. I substituted ham for Canadian bacon, and I reduced this to one serving.
This recipe is good for those who are on a lower carb diet, but probably not induction. It's tasty, filling, and easy to make.
Slightly sweet flavor, fluffy texture. And fabulous for those pancake cravings when you're trying to limit your carb intake.
Depending on how creative you get with the spices, this dish could be considered Italian, Provençal or North African.
Known in the American North East as American Chop Suey and in New York as "Goulash", this is a regional favorite of home chefs and lunch ladies. This ratio of beef to pasta makes it actually reasonably low carb, exactly meeting the 30/40/30 ratio of the Zone Diet.