Low Carb Recipes (Most Popular)

A fresh take on traditional meatloaf

Nice and creamy LC chicken salad with a little twist
(orange/walnut instead of pineapple/pecan).

Pudding like treat, LC

A quick and satisfying low carb meal

This recipe is very forgiving. You can add or substitute as you like. Cut it up and freeze the extra for breakfast all week long.

Lower Calorie cream of chx soup.

Reduced calorie casserole.
248.7 calories
6.1 grams of fat
18.6g of carbohydrate
28.5g of protein.

My Family's Favorite

Great served with bbq or oven-baked boneless chicken breast.

Adapted slightly from "Maria's Nutrional Consulting", & posted here for my nutritional stats. Even my picky non-vegetarian husband enjoyed this one!

Slow Cooker Entre with Stew beef

Slow Cooker all in one casserole. IR Diet appropriate.

Quick and tasty

Practially no carbs, no gluten.

Low fat, low carb

So good and easy! You can substitute chili powder for the taco seasoning, if desired.

This crustless quiche-like dish is perfect for brunch or a light dinner. Serve with a mixed greens salad. You can save even more calories/fat by using light wheat bread and 2% cheese, but the nutritional info is based on regular. You can change the eggs/egg substitute ratio to suit you, also. 1/4 c. substitute = 1 egg.

A great low-carb recipe with wonderful pizza flavor! Adapted from an old 1980's weight watchers recipe.

ham and egg and cheese

This is a version of a Green Monster Smoothie, you can also use Stevia in place of Splenda. Any fruit can be used, usually a cup.