Summer Garden Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 60.3
- Total Fat: 3.2 g
- Cholesterol: 7.8 mg
- Sodium: 9.0 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.7 g
- Protein: 1.5 g
View full nutritional breakdown of Summer Garden Casserole calories by ingredient
Number of Servings: 4
Ingredients
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Zucchini squash, Yellow Summer Crockneck squash, Fresh Green Onions or regular bulb onion, Fresh Garden Tomato's, Mrs. Dash seasoning, Butter, water
Directions
Serves 4-6
ACombine all ingredients plus 3.5 tablespoons of water. Cook uncovered, in microwave dish about 15 minutes or until squash is tender. May add up to 1/4 cup water if tomato's are not garden fresh. makes an excellant side dish to about any meal or can have by itself. Optional garnish, sprinkle with parmesean .
Number of Servings: 4
Recipe submitted by SparkPeople user LEEANTHONY40.
ACombine all ingredients plus 3.5 tablespoons of water. Cook uncovered, in microwave dish about 15 minutes or until squash is tender. May add up to 1/4 cup water if tomato's are not garden fresh. makes an excellant side dish to about any meal or can have by itself. Optional garnish, sprinkle with parmesean .
Number of Servings: 4
Recipe submitted by SparkPeople user LEEANTHONY40.