Low Carb Recipes (Most Popular)
Refreshing summer treat made with natural ingredients - high in protein, low in carbs and calories.
Just simple, warm, flavorful and filling - I find it as satisfying as pasta soups. Add diced cooked chicken and chopped carrot to make it heartier.
This is a great side dish to almost any meal and extremely low in calories, fat and carbs!
This makes a large amount of granola that has nuts, coconut & berries. It's a looser granola, no chunks
Great tasting quiche made with a sausage crust. You'll never need a flour crust while on your low carb diet.
Only 1 sugar carb per serving
This meat sauce can be used to make many other dishes. Look for recipes in my cookbook that have RRMS in the name.
From iVillage
"This high-protein dish is a staple in Season 4 contestant Nicole Michalik's kitchen. "I try not to eat carbs after 5:00 p.m., so I make this for dinner. It's perfect with salsa and guacamole. I don't even miss the tortilla," she says. This recipe makes about 8 cups so it's easy to freeze some for later."
Read more: http://www.ivillage.com/tortilla-free-burr
ito/139157#content#ixzz0nRKaYCs5
Use this lovely little sauce as a BBQ or sauce for Baked Chicken or baked pork chops. It creates a nice topping for it with only a few extra calories. Sure to be a hit with diabetics, Low carb diets and bariatric diets.
Wonderful recipe for large family or frozen into servings for a quick microwaved meal. Excellent for Low Carb, Bariatric, or Athletes. Can be used for Vegans who'll eat dairy w/o the ham.
Easy, cheap, healthy recipe that you can throw in the slow-cooker in the morning, and come home to dinner at night.
Adapted from "The GoodCarb Cookbook, Secrets of Eating Low on the Glycemic Index", by Sandra Woodruff
