Lunch Recipes (Most Popular)
This is a veggie taco soup with corn, beans, tomatoes and seasoning...quick and easy for lunch! Makes six 1 cup servings
This soup is a really treat and has helped me stick to my diet on many occassions.
This strawberry shake, made with unsweetened frozen strawberries, Stonyfield Farm fat free yogurt, and a scoop of whey protein, is a fast, easy, and inexpensive substitute for my lunch in a diet that combines low calorie, high protein foods, and plenty of exercise.
A light chicken salad with dried sweetened cranberries and dill salad cubes for a sweet and tangy kick. Perfect on whole wheat crackers, or over a bed of lettuce.
The serving size is tailored for someone who has had weight loss surgery and may seem small for someone who eats more normal portions.
Need to eat more calcium and tofu is a great way. I found this recipe on the tofu package. It tastes just like egg salad with out the extra fat and calories
http://easteuropeanfood.about.com/od/mainc
ourses/r/cheeseburek.htm
Burek is a Croatian-Serbian meat, cheese or vegetable pie made with flaky filo (also spelled "phyllo") dough.
There are myriad versions, including the coiled variety, among Bulgarians, Bosnians, Yugoslavians, and others. And, of course, there are the famous triangle-shaped Greek spanakopitas.
A slice of burek goes great with a glass of cold kefir
The original recipe calls for Heavy Cream. I tried it with fat free half and half. It's just as good with half the fat and calories. A real treat!
Delicious, full of veggies. My kids love them! I serve them with pickled yellow peppers