Lunch Recipes (Most Popular)

This recipe is low-fat, and low-sodium. You can also use plain, non-fat yogurt instead of the mayo. (nutrition calculations are based on using mayo) I also enjoy this using Mrs. Dash Southwest Seasoning (instead of the dill), for a spicy pasta salad.

Mix together add soy nuts or cashews before serving.

I like it, and its my own recipe.

apple and chicken salad with a sprinkle of roasted almond, creamy vinigerette dressing. Very like a Waldorf salad. May substitute other nuts.

My take on tabbouleh

This hummus has no added oil and you won't miss it!

Easiest recipe; you don't even need to plan ahead!

enjoy a cold salad

You can adjust the tuna flavor and cheese mixture to change up the regional flavor of the pita.

Full of flavor and sweet to the palate.

Most of the credit goes to Cooking Light, I just modified it and seasoned it up a little! It is good and I'm not a vegetarian!

My family's low fat and calorie dish

A yumme, quick & easy to make meal

yum

Quick and easy way to use up the left over Taco Meat

Easy cheesy meal!