Lunch Recipes (Most Popular)

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Vinegar dressing
Vinegar dressing

Lo-fat and good tasting vinegarrette dressing

Tomato Basil Soup
Tomato Basil Soup

Delicious as it is nutritious - no oil used

Tuna-Grape salad
Tuna-Grape salad

Filling, crunchy and healthy lunch

Amish Chicken Noodle Soup
Amish Chicken Noodle Soup

Low fat but very good soup

No noodle Tuna Casserole
No noodle Tuna Casserole

Healthy and yummy version of tuna casserole - low in fat, no noodles and high in fiber and taste.

Tasty Turkey-Grain Burgers
Tasty Turkey-Grain Burgers

This is a hybrid of a bean and grain burger with a turkey burger. It extends the meat and makes a tasty burger.

Italian Rainbow Pasta
Italian Rainbow Pasta

Low Fat, Low Sodium

Spinach Couscous
Spinach Couscous

Whole Wheat Organic Couscous, with a Reduced Fat Crumbled Feta, a Frozen Spinach.

Salmon Patties
Salmon Patties

a tasty meal ready in minutes. We place 1 patty on a Sarah Lee Reduced CalorieHamburger Bun and another alond side. Also tasty topped with cheese. Bun and Cheese are optional and not included in the nutrition information

Susan's Chicken Salad
Susan's Chicken Salad

A delightful chicken salad to eat in a sandwich, stuffed into a tomato, in a salad or just plain.

tomato/watermelon gazpacho
tomato/watermelon gazpacho

nutribullet - serve cold

Eggplant lasagna
Eggplant lasagna

mix grount turkey, tomato, salt and black pepper for 30 on medium fire.
when ready slice the eggplant and put first layer on a baked plate, put tomato mixture of tomato and turkey, then add a coat of cottage cheese and repeat the procees till the end. Bake for 1hr. it's ready.

Thai-style steamed tilapia & pak choi
Thai-style steamed tilapia & pak choi

A super healthy way to cook fish and one of spring's first bountiful veggies. If you don't know what to do with pak choi, this is an awesome option!

Berry Smoothie
Berry Smoothie

A smoothie made from all the produce which was on sale at Meijer

Avocado Grilled Cheese
Avocado Grilled Cheese

A delicious and healthier way to grill cheese! Makes an awesome lunch with a piece of fruit or light soup.

Great Western Quiche
Great Western Quiche

From Preventions's "Outsmart Diabetes"

HCG Phase 2 - Shrimp Ceviche
HCG Phase 2 - Shrimp Ceviche

This is a super quick dish to whip up when you don't have much time. It is also great to take with you when there is no microwave available to heat your food up. I like to put this in a cooler packed on ice and take it with me to Disneyland. For more recipes and information on the HCG Diet, visit http://www.hellojody.com

HCG Phase 2 - Shrimp Cocktail Salad
HCG Phase 2 - Shrimp Cocktail Salad

This Shrimp Cocktail Salad is the bomb. I wouldn't mind eating this any time, no matter what phase or diet I am on. Of course, when not in phase 2, I'd add more shrimp and some avocado slices which would make this a perfect dish for phase 3. Visit www.hellojody.com for more HCG friendly recipes.

Brocolli Salad
Brocolli Salad

Just used what I had in the frig & it turned out yummy

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