Lunch Recipes (Most Popular)
Delicious mini quiches which, with approximately 152 calories per serving, can be eaten at any time of the day. The main ingredients are smoked chicken, broccoli and feta, but these can be substituted for other similar fillings.
Great crock pot meal. for less thick soup do not add rice.
8 serving for 2 points
This was invented by my client Steph. I add salt, chilli flakes and a teaspoon of low calorie pesto which adds about 50 calories and increases the sodium content and these are not included in the nutritional info.
Who said Mac and Cheese was bad for you? This recipe not only adds protein, it is also low fat. Simple, quick, and flavor packed.
Lasagna! Usually means lots of cheese, fat, and calories! Not the case with this recipe. Keep it vegetarian, or add lean ground turkey for more protein.
Great source of potassium! Eat your potatoes and not spike your blood sugar by using red potatoes.
Make your own tasty chicken tenders! The beauty of this recipe, you can add whatever spices you like to the crushed crackers, giving you endless options.
The original pizza we used to have was made with Heirloom tomatoes. I did not have these, but I did have a fresh homegrown tomato.
Chopped Salad to include lettuce, cucumbers, tomatos, onions, peppers, and lunch meat