Lunch Recipes (Most Popular)

Tasty mediterranean vegan dish!

This low-calorie delicious salad is perfect for busy workday lunches, for those with specialized or not-so-picky tastes.

Easy and fulfilling

Nutritional info. will change depending on the kind of bread you use. I use Natures own Butter Top. 120 calories for 2 slices. If you prefer you can use Mayo.

220 grms lentils
1 onion
2 carrots
3 garlic gloves
1tbs salt
1bts cemon
put all ingredients with water to boil until becoming very soft then put in the blender

put this on a pita or 2 slices of smart wheat bread (70 calories) with a little lettuce.

Ham & Cheese & vegatables wrapped in a whole wheat tortilla.

High-Calorie, High-Vitamin, and very easy and quick to make.

Pretty much my first recipe I've solely created. Being that the ground mustard combined with the lemon pepper makes a strong taste, you can choose to either use both, or one or the other.

A healthy, make-ahead, grab-and-go salad that's a complete meal in a jar. Vegan, gluten- & dairy-free.
Found on http://www.theyummylife.com/Quinoa_Salad_I
n_A_Jar

Low fat tasty, easy chicken

Traditional garbanzo stew/soup...

Taken from TV Show: Cook Yourself Thin - with minor changes.

Another fast, easy, and delicious fried rice creation from Nick's kitchen at www.nonchefnick.blogspot.com. You must try this, full of nutrients, low on fat and calories, and oh, did I mention full of flavors?

High Protein Low Carb Turkey Burger Patties are a great option to have on the go. Have Them with Wholemeal buns, Mountain bread wrap or simply on their own with some fresh veggies.