Maya's Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 1.5 g
  • Cholesterol: 13.3 mg
  • Sodium: 269.9 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.8 g

View full nutritional breakdown of Maya's Tuna Salad calories by ingredient


Introduction

Nutritional info. will change depending on the kind of bread you use. I use Natures own Butter Top. 120 calories for 2 slices. If you prefer you can use Mayo. Nutritional info. will change depending on the kind of bread you use. I use Natures own Butter Top. 120 calories for 2 slices. If you prefer you can use Mayo.
Number of Servings: 5

Ingredients

    1 Canned Of Tuna In Water.
    4 Tablespoons Of Miracle Whip.
    1/2 Cup Onion Diced.
    1/4 Cup Celery Diced.
    1/4 Cup Carrots Grated.
    1 Oz Dill Pickles.
    1 Tablespoon Sweet Pickle Juice. {OPTIONAL}
    1/8 c. Red or Yellow Sweet Peppers, Diced.

Tips

If using red or yellow pickled sweet peppers, omit pickle juice. This is great served 1 Tsp. at a time on saltine or Ritz crackers. Calorie count will change then too!


Directions

Open and drain TUNA. Dice 1/2 CUP ONION, 1/2 CUP CELERY, and GRATE 1/2 CUP CARROTS.

Serving Size: 6 1-Cup Servings

Number of Servings: 5

Recipe submitted by SparkPeople user ECMSGURL2010.