Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 66.1
Total Fat 1.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 13.3 mg
Sodium 269.9 mg
Potassium 152.8 mg
Total Carbohydrate 4.5 g
Dietary Fiber 0.6 g
Sugars 1.6 g
Protein 8.8 g
Vitamin A 16.2 %
Vitamin B-12 16.4 %
Vitamin B-6 7.8 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.3 %
Copper 1.8 %
Folate 2.1 %
Iron 3.5 %
Magnesium 3.1 %
Manganese 2.3 %
Niacin 22.6 %
Pantothenic Acid 1.2 %
Phosphorus 6.5 %
Riboflavin 2.1 %
Selenium 38.1 %
Thiamin 1.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maya's Tuna Salad

View the full Maya's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maya's Tuna Salad

28 calories of Tuna, Canned in Water, drained, (0.20 can)

16 calories of Kraft Miracle Whip Light Dressing, (0.80 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Carrots, raw, (0.05 cup, chopped)

1 calories of Yellow Peppers (bell peppers), (0.80 strips)

1 calories of Mt Olive Kosher Dill Pickel, (0.20 oz)

1 calories of Celery, raw, (0.05 cup, diced)


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