Lunch Recipes (Most Popular)

A hearty serving of delicious, spicy soup!
Vegetarian if you use vegetable stock, rather than chicken.

cousous parsley salad

How to use leftover cooked meat
A great luncheon meal to be complemented by a fruit..

to use asparagus 'left over water

Atkins induction appropriate

Lower fat offering but still a rich, seafood taste!

This impressive appetizer wraps hot and spicy shrimp in cool and crisp lettuce. Save any leftovers for a light yet satisfying lunch the next day. From the South Beach Diet Cookbook.

German lentil and frankfurter soup. My adaptation of Recipezaar #256481.
Quite hearty, makes 10 servings of approx 500g (or ~ 2 cups)

Easy and delicious "waldorf salad" with less mayo and more fruits.

I mix whatever chopped veggies I have in the fridge with this soup for a more nutrient-dense meal.

This is also a raw recipe. If you made this without the cod liver oil, it'd also be strict vegetarian/vegan. High in Vitamins A, C and E, potassium.

Hemp tortillas are high in protein, fiber, nutrients.

Just a quick lunch pizza.

Simple salmon salad sandwich.

Just like homemade baked beans, but without the need to heat up the kitchen.

Just a slight twist, to your typical bacon and tomato sandwich.

A light meal.

A flavorful chicken chili.

A nice cool complete meal for summer.

Simple comfort food.

Healthy comfort food.

This is a recipe that Mom used to make, way back in the 70's for us kids.

A simple chicken salad for sandwiches.