Lunch Recipes (Most Popular)
This west African light soup comes from Ghana and is easy to make and nice to eat with fufu (plantain, cocoyam, potato) or rice. You can add some garden eggs to it (aubergine, egg plant) or some okra.
Salad that makes a meal! Great source of fiber. Fat comes mostly from the avocado.
Inspired by Fox and Hound's recipe (theirs includes dried cranberries and more), this salad makes a meal--add chicken for more protein.
Homemade chicken salad with sweet pickles, chopped apple and mayonnaise.
Flour Tortilla
1/4 cup of fat free shredded mozzarella cheese
Turkey bacon (4 slices)
1/4 cup diced onion
1/2 cup cut mushroom
Pizza sauce
A delicious way to use up leftover chicken. I serve over salad while my husband and children eat it with croissants.
Light and easy chicken lettuce wrap
This recipe is used with just a little miracle whip so it is not super moist. If you have Light Miracle whip you may use more and and save on calorie intake.
From the weekday lunch menu - no cheese. Use for to dip in ranch before spearing bites.