Recipes (Most Popular)
A wonderfully tropical flavored take on a shrimp po-boy that is healthy and satisfying!
A great way to add veggies to your diet and flavor foods. Great with grilled fish or chicken, mixed into rice, or served on top of a baked potato!
A low fat, healthy alternative to an Italian Sausage and Peppers sandwich.
Yummy twist on tuna casserole with lots of veggies. I normally eyeball my measurements, so feel free to adjust as needed.
Blueberry and lemon is a classic combination and this pizza brings them together in a sweet and refreshing way for breakfast (or dessert)!
Easy to make, meat-free and done in the slow cooker! The nutritional facts don't include the rice
My base recipe for my green smoothies! A great place to start for beginners to the green smoothie revolution.
My recipe is modified from Cooking Light magazine to make it a little lighter and less fat.
This is a traditional New Year's day meal in South Carolina where it originated and was first published in "The Carolina Housewife" in 1847. The name is attributed to many legends, but most popular is to the crippled street vendor that sold the meal on the streets of Charleston, SC. His nickname - Hoppin' John.
This chili has Southwestern undertones with the corn and black beans. It's great served with White Corn Tortilla salsa chips, or over a corn muffin.
A simple salad I learned on with my personal cooking lesson with Chef Brad!
Great for my Meatless Monday's
This rendition is modified from Cooking Light's "Fresh Food Fast" cookbook.
This is a version of Angry Clams I learned from Crossaints Bistro chef Brad. These shrimp are more "disgruntled" than angry, but that's ok. My wife and daughter like them this way.