Recipes (Most Popular)

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Sweet Potatoe Fries

Very Good  4.5/5
(4 ratings)
Sweet Potatoe Fries

These are really yummy and much better for you than regular french fries and half the calories.

Pizzawiches

Very Good  4.5/5
(4 ratings)
Pizzawiches

I got this from an old cookbook I found at a second hand store. It tastes like the pizza burgers we used to eat for school lunches. YUMMY!! Kids love these!!

serloin tips over egg noodles

Very Good  4.5/5
(4 ratings)
serloin tips over egg noodles

This is such a good and easy recipe.
My grandmother gave it to me, and our Family has loved it for years. You can reduce the fat and calories by using reduced fat cream of mushroom soup.

Chicken Chili

Very Good  4.5/5
(4 ratings)
Chicken Chili

Very simple and healthy chili recipe to make. Just throw all ingredients together and cook for one hour. You can adjust the amount of jalapenos and chili powder to make it more spicy if you would like.

Quick & Easy Breakfast Fruit Smoothie

Very Good  4.5/5
(4 ratings)
Quick & Easy Breakfast Fruit Smoothie

A complete breakfast jam-packed with vitamins & minerals!

Campfire Quiche

Very Good  4.5/5
(4 ratings)
Campfire Quiche

Quick breakfast made over the campfire or in the oven, very filling! Modified from Cowboy Quiche recipe from camping club website.

Cheesy Chicken and Rice casserole

Very Good  4.5/5
(4 ratings)
Cheesy Chicken and Rice casserole

A zesty chicken and rice casserole with an enchilada flavor. Quick and easy, and very filling! Serve with tortillas on the side for a meal.

Vegan Taco Soup

Very Good  4.5/5
(4 ratings)
Vegan Taco Soup

Mmmm Yummy!! Eat until your full without guilt!

Kalua Pig in a Slow Cooker

Very Good  4.5/5
(4 ratings)
Kalua Pig in a Slow Cooker

This is a simple way of making traditional Hawaiian kalua pig without having to dig a hole in your back yard.

Asparagus beef stir-fry

Very Good  4.5/5
(4 ratings)
Asparagus beef stir-fry

This is so good! If you love asparagus and stir fry your sure to like this.

Crockpot potatos

Very Good  4.5/5
(4 ratings)
Crockpot potatos

easy potato side dish or add some lean ham for a main dish

Whole Wheat Cottage Cheese Rolls

Very Good  4.5/5
(4 ratings)
Whole Wheat Cottage Cheese Rolls

Taken from a south beach site, not sure which one.

Cucumber Salad by GastriKate

Very Good  4.5/5
(4 ratings)
Cucumber Salad by GastriKate

Crisp, fresh, and easy.

Low Carb Scotch Eggs

Very Good  4.5/5
(4 ratings)
Low Carb Scotch Eggs

These are AMAZING! I used maple sausage because I like them sweet. It gave a total of 4 net carbs per scotch egg. If you use hot sausages you can basically cut that in half.

Chili cheese enchiladas

Very Good  4.5/5
(4 ratings)
Chili cheese enchiladas

Very good

Indian Cauliflower & Lentils

Very Good  4.5/5
(4 ratings)
Indian Cauliflower & Lentils

Yummy vegetarian dinner! Serve over rice or barley. I like barley best - it's crisp/chewy and has less calories than rice! YES the calorie count is correct - add this to your weekly menu and have a dinner where you can get really full without blowing it!

Thai Pork

Very Good  4.5/5
(4 ratings)
Thai Pork

Altered from a National Pork Board recipe to use no oil, and for a different method of preparation.

Amandas veggie stew

Very Good  4.5/5
(4 ratings)
Amandas veggie stew

you can use any veggies

No Bake Cookies

Very Good  4.5/5
(4 ratings)
No Bake Cookies

Overnight Whole Grains Blend - Plain Jane - an alternative to steamed rice

Very Good  4.5/5
(4 ratings)
Overnight Whole Grains Blend - Plain Jane - an alternative to steamed rice

This is a yummy mix of grains I discovered on my quest to get away from processed foods. These grains all have different cooking times, but soaking them overnight fixes that problem. They will all steam up in about 20 minutes, the same as white rice. They cook at a 1part grains to 2 parts liquid ratio. I get all these whole grains from the bulk food section of the heath food store and mix them up in a big container for storage, then cook up portions as needed.

Spicy Sloppy Joes

Very Good  4.5/5
(4 ratings)
Spicy Sloppy Joes

Chicken Taco Salad

Very Good  4.5/5
(4 ratings)
Chicken Taco Salad

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

One Dish Rockfish

Very Good  4.5/5
(4 ratings)
One Dish Rockfish

Can double, but use 4-5 quart dish!

Veggie Quiche

Very Good  4.5/5
(4 ratings)
Veggie Quiche

Avocado Egg Salad

Very Good  4.5/5
(4 ratings)
Avocado Egg Salad

This is a delicious alternative to traditional egg salad. The red wine vinegar should help to keep the avocado from turning in the fridge, but you can also press cling wrap tightly to the food in order to help it keep longer.

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