Fish Recipes (Most Popular)

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Mustard Marinated Shrimp
Mustard Marinated Shrimp

per serving is 6 oz shrimp-- a very nice portion!

Perch Filets with Olive and Tomato Salsa
Perch Filets with Olive and Tomato Salsa

You won't believe how easy this dish is to make! If perch is not available, you may substitute any white fish that is. If you don't like your salsa too spicy, use half a chili pepper.

Fish Provencale
Fish Provencale

I used sutchi catfish in this recipe because of its high protein low fat content. Since this is hard to find you may substitute a similar white fish like trout or regular catfish, but watch the calorie counts. All fish are not created equal!

Thai Coconut Peanut butter Shrimp
Thai Coconut Peanut butter Shrimp

Lower carbs by using bean sprouts and shredded cabbage along with a smaller amount of whole wheat pasta.

tuna salad on whole wheat pasta
tuna salad on whole wheat pasta

high fiber lunch with not much fat

Energy Drink
Energy Drink

Narural energy drink

Quick Breakfast Bowl
Quick Breakfast Bowl

Variation to Oatmeal

Halibut with Artichokes and Tomatoes
Halibut with Artichokes and Tomatoes

This delicious fish dish for one cooks in no time with no mess--the perfect meal! Serve with steamed rice and a green salad.

Quick Salmon in OJ
Quick Salmon in OJ

A really fast, tasty, and easy recipe; plus it adjusts quickly to the number of servings you really want for that meal!

Tuna Salad
Tuna Salad

Good main dish for lunch on lettuce.

Pumpkin Pancakes
Pumpkin Pancakes

Pumpking Pie Mix adds a healthy and naturally low fat sweetness to up the nutritional value of this traditional breakfast food.

Grilled Tilapia Tacos
Grilled Tilapia Tacos

Jillian Michael's Recipe

Quick Pesto Salmon
Quick Pesto Salmon

This is a quick recipe and is best served over a salad, bread (sandwich), or on crackers for lunch. It can also be served with rice for dinner.

Sugar Free Chocolate PB Smoothie
Sugar Free Chocolate PB Smoothie

An easy meal replacement smoothie.
Lactose and Sugar free!

Express Salmon-To-Go
Express Salmon-To-Go

Quick and easy lunch to make for work. Low calorie too with BIG taste.

Low-fat Shrimp and Macaroni Salad
Low-fat Shrimp and Macaroni Salad

a quick, easy and tasty shrimp dish that has a "caribbean" taste.

Tuna Casserole
Tuna Casserole

www.caloriecount.com

Mexico Ceviche Recipe
Mexico Ceviche Recipe

This is Authentic! Low Cal and delicious. The ammounts of each ingredient are mostly for the caloris but each ingredient can be adjusted to taste.

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