Fish Recipes (Most Popular)

I use the Starkist Tuna in the pouch, as is, and add the other ingredients to it. I make sure that it is mashed up pretty well, so that it spreads evenly.

Tuna cakes are the same as salmon patties, except no salmon!

Modified recipe from WW for a quick pseudo gumbo.

THIS RECIPE IS FROM ONE OF MOM's OLD BOOKS
NOT my personal creation!! But we LOVE it and you will too! Orzo makes a satisfying change from rice.

Seafood soup/stew

Delicious and easy to make!

all the flavor almost none of the fat!

Flavorful and crunchy!

These are very good adn creamy. Takes away the "fishy" taste of the tuna. Fry up extras to refrigerate for snacks or quick lunches later.

Ingredients:


Plantains, 250 grams (remove)
Herring, 100 grams (remove)
Onions, raw, 1 cup, chopped (remove)
Red Ripe Tomatoes, 1 large whole (3" dia) (remove)
*Hot Chili Peppers, 1 pepper (remove)
Cabbage, fresh, 100 grams (remove)
Palm Oil, 1 tbsp (remove)
Snapper (fish), 1 fillet (remove)
Thyme, ground, 1 tsp (remove)
Curry powder, .5 tbsp (remove)

This is made with Duke's real mayonnaise (not low-fat because they add sugar when they take out the fat). Duke's is the only mayonnaise I use because it has no added sugar,

follow mccormick seasoning direction

This is great on any occation

good dinner that works well together.
serves well with steamed baby carrots, asparagus, and a glass of white table wine

spice lunchness
ommit tuna to make vegan, or just serve seperatly as a sandwhich and dip with veggies. very good rolled into a chinese cabbage leaf instead of bread, on the side of spicey veggie soup.

Grilled halibut (asian variety)

Shrimp or squid can be substituted for the scallops. This is from "Rose Reisman brings home light cooking" it says there are 226 calories..29 g protien..6 g fat..14 g carbs... 459mg sodium...41 mg cholest....2 g fiber

My take on www.makedinnereasy.com's recipe

Traditionally made with asparagus instead of beans

My take on the Betty Crocker recipe