Fish Recipes (Most Popular)
I haven't tried this yet, but plan to soon. Original recipe to be found here:
http://www.whatsfordinner.co.za/index.
php?option=com_resepte&task=show_recip
e&id=315
Japanese twist on Fish n' Chips. Look for Panko (Japanese bread crumbs) in the asian section.
Good with Cod, too.
If the calories are too high, use half the fish, subtracting about 127 calories from each portion.
I just made this out of what I had in my pantry/fridge. It's pretty tasty. I put it between whole wheat bread and I also had it with Triscuits for a snack. Very satistying.
This version has regular noodles, 4 cans of tuna and regular cream of mushroom soup.
Excellent with fat free English Crumpets, cucumbers and tomatoes!
You can make it more low fat by using non fat sour cream and/or cream cheese or blend in some cottage cheese.