Picnic Recipes (Most Popular)

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Shawna's Pasta Salad
Shawna's Pasta Salad

A delicious and nutritious pasta salad that only gets better as time goes by and the flavors settle

Shawna's Pasta Salad
Shawna's Pasta Salad

A delicious and nutritious pasta salad that only gets better as time goes by and the flavors settle

Shawna's Pasta Salad
Shawna's Pasta Salad

A delicious and nutritious pasta salad that only gets better as time goes by and the flavors settle

Shawna's Pasta Salad
Shawna's Pasta Salad

A delicious and nutritious pasta salad that only gets better as time goes by and the flavors settle

Shawna's Pasta Salad
Shawna's Pasta Salad

A delicious and nutritious pasta salad that only gets better as time goes by and the flavors settle

Garbanzo Olive Palm Heart Salad
Garbanzo Olive Palm Heart Salad

Nice cold side salad to any meal, especially in summer.

Corn Chili Zucchini Salad
Corn Chili Zucchini Salad

A nice cold salad which goes great with BBQ'd meats or fish entrees. Great for picnics, as there is no mayonnaise. Cumin and chilies give this dish a zesty Mexican flare!

Strawberry Pretzel salad
Strawberry Pretzel salad

THis is an alternative to the sugar/fat loaded congealed salads

Pecan Waldrof Salad
Pecan Waldrof Salad

from Oxygen Magazine, High Protein low fat
Calories 247.8 per serving

Zucchini Muffins
Zucchini Muffins

These zucchini muffins may look and sound a little odd, but they are delicious, healthy and a snap to make. In our family, we always like to keep a bunch of healthy muffins on hand as a grab-n-go breakfast or snack, and these are always around when zucchinis are in season.

Great for college students and busy families.

Sloppy Joe Dimaggio's
Sloppy Joe Dimaggio's

Tasty meal for the whole family!

Chicken and Spinach Salad feat. Mandarin Oranges
Chicken and Spinach Salad feat. Mandarin Oranges

This is a filling and tasty way to get your veggies and protein in. GREAT way to hide the spinach taste and get all the benefit.

Coleslaw Done My Way
Coleslaw Done My Way

This slaw is healthy and colorful with crunch cabbage and broccolini mixed; combined with sweet flavor of pineapple & raisins. Crunch peanuts provide protein. The dressing is made with non fat yogurt and lite mayonnaise.

Easy Layered Salad
Easy Layered Salad

Lots of chopping for this recipe but well worth the effort!

Lower fat pimento cheese
Lower fat pimento cheese

Adapted from EatingWell magazine. I reduced the amount of mayo (and I'm using the Smartbalance kind here), and replaced it with fiber one cottage cheese. The cottage cheese and mayo are blended in a food processor. No one will ever know.

Balsamic Asparagus & Cherry Tomato Salad
Balsamic Asparagus & Cherry Tomato Salad

This cool tangy salad is perfect for a picnic.

Low-Fat, High-Protein Chicken Salad
Low-Fat, High-Protein Chicken Salad

This is a healthy chicken salad recipe that uses Greek yogurt instead of mayonnaise. Put it in a whole-wheat pita or on a sandwich for a healthy, low-fat, high protein meal.

Cool Wipp Salad
Cool Wipp Salad

A light and refreshing dessert

Refreshing Green Tea
Refreshing Green Tea

I make this to save on calories, packaging and money. It is a light flavored drink you can adjust the tea bags to taste

Honey Mustard Veggie/Pasta Salad
Honey Mustard Veggie/Pasta Salad

This is just a "chop and drop" kind of dish. You can always change the dressing and veggies to your liking.

Nicoise Salad
Nicoise Salad

This is a great salad for the summer season. It's great for lunch or diner. High in protein and vitamin A.

Vegi Salad with Italian Dressing
Vegi Salad with Italian Dressing

I love Vegi salads and I've found that this is the best way for me to get it.

Red, White & Blue Sweet Treat
Red, White & Blue Sweet Treat

A super easy and refreshing way to kill tht sweet tooth.......

Rumbamel's Whole Wheat Low Fat Banana Nut Muffins
Rumbamel's Whole Wheat Low Fat Banana Nut Muffins

I had a really good recipe I got off of Cooks.com and decided to make it healthier. It's pretty tastey and not to bad nutritionwise either. Serving size is 2 mini muffins.

Rumbamel's Coleslaw
Rumbamel's Coleslaw

A quick and easy recipe for a small amount of left over cabbage. Enjoy!

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