Side Items Recipes (Most Popular)
Luke threw this together in 10 minutes and it was shockingly delicious
Lots of veggies, very few calories. Takes little to no skill, and the hardest thing is not eating the bacon while the green beans cook. Try serving this instead of the creamy, fatty green bean casserole at holidays.
I know, biscuits aren't all that healthy, but these are better than most. Some whole grain, and no baking powder with its aluminum.
Cherie Calbom says in her book The Juice Lady's Juicing for High-Level Wellness and Vibrant Good Looks that apple and spinach juice have been used as a traditional remedy for cleansing the colon. Drink two 8-ounce glasses (one in the morning and one in the evening) of this cocktail per day on an empty stomach for five to seven days. Also this is an effective colon mover.
This is an easy, fresh salsa using ingredients from either your local farmers' market or the supermarket. The quality depends on the tomatoes, so don't mess around with this in the winter (unless you live somewhere warm year-round)!
Please note these are not low calorie or fat but are great before a intense workout for carbs.
My low carb BBQ sauce can be adjusted for sweetness (splenda) and tang vinegar, and thickness (cooking time with no lid to retain moisture)
The Better Homes and Garden New Cookbook (aka The Plaid Cook Book) pancakes made with no salt
The Neelys recipe for a nice, slightly spicy, Southern-style hush puppy. Made for a lower salt and lower fat variety.