Side Items Recipes (Most Popular)

So easy to make and delicious! Theses pancakes were so good and sweet I ate them plain without maple syrup and I love real maple syrup!

Came up with this based on my pantry and fridge items. Low fat, high fiber & protein!

There is no other way to describe this salad other than pure LOVE in a bowl! I enjoy this as a side dish to a grilled chicken breast or baked salmon, or on its own.

This recipe is a little higher in calories due to my specific needs at the moment, but you can certainly modify the recipe to suit your needs and tastes.

Low carb, protein enriched great for any post WLS program

Comfort food that is not bad for you!

Pan de harina de maíz precocida. Cocina típca Venezolana

Green Smoothie (fruit + veggies only...no extra protein or fiber)

This is a no sugar-added variation of this popular Indonesian side dish.

Mac and cheese recipe made gluten free

This is not a reduced calorie recipe obviously, it's mashed potatoes just like my mom used to make. Definitely something you want to watch portion size on.

1 serving size

Crust by Fathead http://www.fathead-movie.com/index.php/201
3/06/30/weekend-bonus-the-older-brothe
rs-oldest-sons-faux-carb-pizza/

Keto bagels using fathead dough

different way to eat baked potato with green salad and bbq chicken breast

Great way to enjoy the "potato" inspiration with added protein.

Kailee's Broccoli Casserole

entered this here so that I had the nutritional information (with my own ingredient subs and omissions). Original recipe can be found at: http://theleancleaneatingmachine.com/2016/
09/06/slow-cooker-sweet-potato-curry/

Ketogenic diet, Adkins, appropriate for high fat low carb diets, extremely rich

A great sauce to have with corned beef, without gluten!

drink

Chicken Caesar no cheese, no croutons, 1T of dressing

Slow Cooker Recipe

A great way to start your day or end your night!

A dense breakfast treat or just for snack. Yummy!

These are the perfect muffin for breakfast or to go with soups. Very low fat, no sugar and good taste.

Goes well with everything.

A quick way to get your breakfast on the run

An excellent way to introduce couscous to your family and friends.