Side Items Recipes (Most Popular)
Classic Kidney Bean Salad recipe. Calories and fat grams could be saved by using low or no fat mayo.
This curd is excellent on biscuits or muffins. Can also be used with crushed pineapple to make a pie. I omit the salt since I am not allowed to have it and changed the sugar to splenda to make it diabetic friendly.
This is a simple but flavorful way to eat broccoli. You can add as much garlic, dried red peppers, and olive oil as you want depending on your taste preferences.
Recipe from Food Network Star Sandra Lee (-butter). This was a fairly simple recipe to follow, but I found it a little bland. Need to play a bit and kick it up a notch.
from Rhonda Parkinson reference about.com
For best results, wash the bean sprouts ahead of time, so that they have a chance to drain thoroughly.
You should look for genuine marion berries for this but may substitute other blackberries or raspberries.
A quick and easy breakfast that has minimal cleanup. Great for those on the go!
Tasty mash baby red potatos with broccoli and butter. Yum...tasts sinfull but isn't.
Savory quinoa with sauteed onions and celery, seasoned with rosemary, parsley, and sage and given a light sweetness from craisins. Portions easily increased and can be made vegetarian.
Deliciously different way to serve potatoes and get a lot of extra veggies in. Used Betty Crocker roasted garlic mashed potatoes. Any jarred or canned roasted red peppers.
Use up your fresh veggies before they go with this easy stir fry. Just add your protein and you have the base for several dishes.
Modified version of my sister-in-laws broccoli cheese casserole. Sure way to get my kids to eat broccoli. A little higher in sodium than I like, but can use less Velveeta and unsalted Saltines to help reduce sodium.