Side Items Recipes (Most Popular)
Add the flour to the milk and heat over low heat until mixture thickens. Add cheese and salt to taste and let melt.
Once melted pour over your favorite vegetable.
Number of Servings: 2
This is an aim at a low sodium spanish rice. Most all of the sodium comes from the taco seasoning, so a variation there can lower it more.
Something I threw together looking for low calorie, low sodium with lots of flavor.
A quick and easy side dish my whole family loves. Go a step further and saute onions, mushrooms, peppers, whatever and add to the marinara sauce topping before baking.
Cornbread made with whole wheat flour and splenda. Higher fiber content and lower calories, but still good flavor.
Delicious and sweet, full of fiber and veggies for your next BBQ or side dish.
These tangy mushrooms are a great addition to a warm spinach salad or served on their own.
caramelize onions in the oil, place in the bottom of a pan and then put the squash and zucchinni on top. Top all with Parmesan cheese. Cook on 400 for 20 min.