Snack Recipes (Most Popular)

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Chocolate Peanut Butter Spread
Chocolate Peanut Butter Spread

The Ultimate 100 Calorie Chocolatey PB spread for apples, toast, and anyting else!

Healthy Fruity Flapjacks
Healthy Fruity Flapjacks

A nutritionaly rich Flapjack...ideal for on the bike.

Healthy Fruity Flapjacks
Healthy Fruity Flapjacks

A nutritionaly rich Flapjack...ideal for on the bike.

Iced Coffee
Iced Coffee

A simple delicious iced coffee recipe.

Low Sodium Trail Mix
Low Sodium Trail Mix

Low Sodium Trail Mix

HONEY WHEAT COOKIES
HONEY WHEAT COOKIES

Preheat oven to 350oF (175 degrees )
1. in a medium bowl mix together the butter (softened) and peanut butter (room temperature) until smooth. Mix in the honey, egg and vanilla. Combine the whole wheat flour, dry milk powder, wheat bran and baking soda. Stir in the peanut butter mixture.

Drop by teaspoonfuls on to ungreased baking sheets
Bake for 8 to 10 min in pre heated oven, or until edges beging to brown.

Remove from baking sheet to cool on wire racks.

Pumpkin cookies or mini cakes
Pumpkin cookies or mini cakes

Made with cake mix and canned pumpkin

Reduced Calorie Frank's Red Hots Chicken Dip
Reduced Calorie Frank's Red Hots Chicken Dip

This is just like the original from the Frank's Red Hots website but adjusted to a more healthy low calorie version. It's excellent with celery or whole grain chips.

Jane's Health Muffins
Jane's Health Muffins

These are like little fruitcakes. Moist, low fat and they freeze well.

Peanut Butter Caramel Apple (from Post Punk Kitchen)
Peanut Butter Caramel Apple (from Post Punk Kitchen)

From the vegan cuisine queen of Post Punk Kitchen (IsaChandra) - see http://www.theppk.com/2011/10/peanut-butte
r-caramel-apples/.

Protein Shake Snack
Protein Shake Snack

Great pre-run drink to prevent running on an empty stomach.

Apple Cinnamon Clean Protein Bars
Apple Cinnamon Clean Protein Bars

Great recipe for clean eating

Shwiggin oatmeal cookies
Shwiggin oatmeal cookies

This is a serving of oatmeal, but better :o)

Homemade Hummus
Homemade Hummus

Low calorie snack

Cotton Cookies
Cotton Cookies

Family favorite chocolate chip cookie recipe

Healthy Oat Bars (low glycemic)
Healthy Oat Bars (low glycemic)

Yummy snack any time of day!

Panko buffalo chicken bites
Panko buffalo chicken bites

These great little bites use the hot sauce to adhere the breadcrumbs instead of egg. It also keeps the panko nice and crispy

berry topping for yogurt or oatmeal
berry topping for yogurt or oatmeal

I have lots of frozen berries from last summer so I make these toppings for the week to have for my snacks, doubling or tripling the recipe as needed. I store it in jelly jars with two servings per container in the fridge.

Whiskey Pretzels
Whiskey Pretzels

These go absolutely wonderful with beer. Looking for something to serve for Sunday's big game?

Greek Yogurt Protein bar
Greek Yogurt Protein bar

Me trying to find a portable protein bar

Personal oatmeal egg pizza
Personal oatmeal egg pizza

Whole grain, high protein and delicious substitute for that pizza craving with no flour or gluten for those with sensitivities, and no nasty vegetable oils.

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