Vegetarian Recipes (Most Popular)

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Kroger's Spiced Nuts
Kroger's Spiced Nuts

Sweet & spicy roasted nuts add a zippy crunch when you have a craving or just want to add some extra favorful crunch to other recipes

Indian Mango Dal
Indian Mango Dal

Eating Well, Jan/Feb 2010, pg 51

Brown Basmati Rice and Peas- India Flavored -1 c.
Brown Basmati Rice and Peas- India Flavored -1 c.

I got creative with my rice today. It turned out good.
I had to build the recipe to log the calories.

The flavor of India- Garam Masala, an aromatic Indian spice blend.
I purchased mine at Uwajimaya in Seattle.

Sham Burgers
Sham Burgers

A great vegetarian substitute for beef burger patties

Granola
Granola

Homemade Granola - easy and quick to make.

Mushroom Lasagna
Mushroom Lasagna

Made this tonight for my daughter and I, along side one containing ground beef for the guys. Taste was good, but I think next time I will saute the mushrooms with some onion, garlic, and italian seasoning in cooking spray first - the fresh mushrooms made our vegetarian lasagna too soupy when they leached their liquid into the sauce, and I think that the extra seasoning will really add to the flavor.

Snobby Joes
Snobby Joes

These Snobby Joes are certain to plelase both vegetarians and meat eaters alike. Can add ketchup and pickles. Can also serve in lettuce wraps instead of on buns.

Crustless Quiche with Leeks, Mushrooms, Roasted Tomatoes, and Spinach
Crustless Quiche with Leeks, Mushrooms, Roasted Tomatoes, and Spinach

I give credit to JENNLOVE for inspiring this recipe with her Crustless Spinach, Onion and Feta Quiche recipe. I love to wander through the farmer's market, pick out the seasonal fresh vegetables, and figure out later what to do with them. This is how this dish came to be. Because of the skim milk and reduced amount of eggs, it is more similar in texture to a frittata than a true French quiche, which is richer and creamier. But it is still very good and makes a good dish for dinner or a nice Sunday brunch. My son (Mr. I-Hate-Quiche) loved this and gobbled down two slices.

Traditional Mashed Potatoes
Traditional Mashed Potatoes

No need to skimp on the ingredients- just eat less!

Veggie Tacos
Veggie Tacos

Tasty, low-fat/low-calorie vegetarian tacos.

Mediterranean Veggie Wrap
Mediterranean Veggie Wrap

This is healthy veggie wrap with a Mediterranean twist. You can use more or less veggies depending on the size tortilla you use. Kalamata olives are also a nice addition if you use a fat free or low calorie greek dressing. Enjoy!

Baby Pumpkin Bun
Baby Pumpkin Bun

Sweet pumpkin buns to have for breakfast or snack.

TOADIE'S PANCAKE
TOADIE'S PANCAKE

Stays with me until lunch.

Low-Fat Baked Lime Tortilla Chips - Guerrero Corn
Low-Fat Baked Lime Tortilla Chips - Guerrero Corn

http://video.about.com/lowfatcooking/Low-F
at-Baked-Tortilla-Chips.htm

Sheep cheese pizza from scratch
Sheep cheese pizza from scratch

I am allergic to cows milk so I occasionally eat sheep cheese without too much distress.

Oatmeal Raisin Cookies, no added fat
Oatmeal Raisin Cookies, no added fat

Adaptation of recipe found on website
http://hubpages.com/hub/Oatmeal_Fat_Fr
ee_Cookies

Chickpea salad with feta and almonds
Chickpea salad with feta and almonds

I usually make this with some low fat balsamic dressing. Sometimes I add or subtract vegetables, depending on what's available. If you would like to make it lower in fat, omit the almonds or the feta. Delicious on it's own.

Great for leaving in the fridge for when you're hungry in a hurry.

All Bran Fiber Muffin Recipe
All Bran Fiber Muffin Recipe

3 cups Kellogs all bran
pour 2.5 cups hot water over, let set 5 minutes
Add 1 box Krusteaz or other brand muffin mix (any flavor) (12 serving size)
add 1.5 teaspoon baking soda
Mix lightly
Makes 17 to 18 muffins Bake 350 15 to 20 minutes

Sesame Spinach
Sesame Spinach

Inspired by a dish I had often in Japan

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