(4 Recipes)

Coconut Flakes Recipes

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Member Recipes for Coconut Flakes

Frozen Yogurt Sandwiches with Chocolate Chips and Coconut Flakes

(no ratings)
Frozen Yogurt Sandwiches with Chocolate Chips and Coconut Flakes

CALORIES: 295  |  FAT: 10.5g  |  PROTEIN: 4.8g  |  CARBS: 42.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Frozen Yogurt Sandwiches with Chocolate Chips and Coconut Flakes Calories
Carrot-Pumpkin mini muffins with chocolate chips and coconut flakes

(no ratings)
Carrot-Pumpkin mini muffins with chocolate chips and coconut flakes

Using a lovely 24 cup mini muffin tin, you can make 2 batches of these muffins.

CALORIES: 56.2  |  FAT: 1.3g  |  PROTEIN: 0.8g  |  CARBS: 10.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Carrot-Pumpkin mini muffins with chocolate chips and coconut flakes Calories
Steel cut oats w/ coconut flakes and maple syrup

(no ratings)
Steel cut oats w/ coconut flakes and maple syrup

CALORIES: 353.7  |  FAT: 16g  |  PROTEIN: 4.2g  |  CARBS: 51.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Steel cut oats w/ coconut flakes and maple syrup Calories
Coconut Square Flakes

(no ratings)
Coconut Square Flakes

CALORIES: 95.2  |  FAT: 4.7g  |  PROTEIN: 3.3g  |  CARBS: 9.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Coconut Square Flakes Calories