Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.0 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 41.4 mg |
| Sodium | 515.1 mg |
| Potassium | 223.9 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 28.4 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 14.5 % |
| Copper | 3.4 % |
| Folate | 3.1 % |
| Iron | 3.3 % |
| Magnesium | 3.5 % |
| Manganese | 5.4 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 17.6 % |
| Riboflavin | 16.7 % |
| Selenium | 14.3 % |
| Thiamin | 4.4 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Saute with Artichokes, Lemon and Mint
View the full Chicken Saute with Artichokes, Lemon and Mint Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Saute with Artichokes, Lemon and Mint
75 calories of Feta Cheese, (0.19 cup, crumbled)
40 calories of Olive Oil, (1 1tsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of mint leave, (3 tbsp)
Calories per serving of Chicken Saute with Artichokes, Lemon and Mint
75 calories of Feta Cheese, (0.19 cup, crumbled)
40 calories of Olive Oil, (1 1tsp)
33 calories of Chicken Breast (cooked), no skin, roasted, (0.38 unit (yield from 1 lb ready-to-cook chicken))
2 calories of Chicken Broth, (0.19 cup (8 fl oz))
1 calories of Lemon juice, (0.25 tbsp)
0 calories of mint leave, (3 tbsp)
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