Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 26.9 mg |
| Sodium | 100.3 mg |
| Potassium | 221.7 mg |
| Total Carbohydrate | 57.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.3 g |
| Protein | 8.1 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 2.1 % |
| Vitamin D | 3.7 % |
| Vitamin E | 2.6 % |
| Calcium | 13.3 % |
| Copper | 11.3 % |
| Folate | 3.4 % |
| Iron | 15.6 % |
| Magnesium | 6.5 % |
| Manganese | 20.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 9.2 % |
| Riboflavin | 6.0 % |
| Selenium | 4.9 % |
| Thiamin | 3.6 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry Bread
View the full Blueberry Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry Bread
124 calories of Flour - Unbleached White Whole Wheat, (0.31 cup)
108 calories of Brown Sugar, (0.13 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
12 calories of Fried Egg, (0.13 large)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of Blueberry Bread
124 calories of Flour - Unbleached White Whole Wheat, (0.31 cup)
108 calories of Brown Sugar, (0.13 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
13 calories of Applesauce, unsweetened, (0.13 cup)
12 calories of Fried Egg, (0.13 large)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.13 tsp)
Calories in Similar Recipes
- A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour...
- Easy Microwave Cookies
- A fluffy, tasty, lower fat, higher fiber version of a traditional favorite.
- Light banana bread with almonds and chocolate chips.
- Tender beef, baby onions, new potatoes and carrots in a creamy mushroom sauce. It's so easy to make your...
- Delicious zucchini bread full of zucchini, lower in fat and made with whole grain