Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 140.7
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.3 g
Cholesterol 18.9 mg
Sodium 53.9 mg
Potassium 60.2 mg
Total Carbohydrate 23.5 g
Dietary Fiber 1.5 g
Sugars 14.5 g
Protein 2.2 g
Vitamin A 4.2 %
Vitamin B-12 0.7 %
Vitamin B-6 1.2 %
Vitamin C 1.7 %
Vitamin D 0.6 %
Vitamin E 4.1 %
Calcium 2.1 %
Copper 1.3 %
Folate 3.8 %
Iron 5.4 %
Magnesium 1.4 %
Manganese 9.3 %
Niacin 2.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.2 %
Riboflavin 3.6 %
Selenium 4.8 %
Thiamin 3.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini bread

View the full Zucchini bread Recipe & Instructions
Submitted by: JLBM03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini bread

53 calories of Granulated Sugar, (0.07 cup)

39 calories of Canola Oil, (0.02 cup)

24 calories of Flour - Unbleached White Whole Wheat, (0.06 cup)

18 calories of Flour, white, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

3 calories of Zucchini, (0.07 cup, mashed)

2 calories of Applesauce, unsweetened, (5.56 grams)

2 calories of Cinnamon, ground, (0.10 tbsp)

1 calories of Vanilla Extract, (0.09 tsp)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

This is a very good bread, and lower in fat than most. I made 4 loaf pans out of this one recipe. I used all white flour since I didn't have whole wheat. I don't know where the applesauce came in, but I didn't put any in and it tasted fine. Good texture.Really moist. Will definitely make again! Submitted by:
MOMMERSTOO

(8/11/09)
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