Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.2 mg |
| Potassium | 764.8 mg |
| Total Carbohydrate | 43.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 2.4 g |
| Protein | 12.7 g |
| Vitamin A | 147.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 227.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.1 % |
| Calcium | 10.4 % |
| Copper | 17.5 % |
| Folate | 93.7 % |
| Iron | 24.3 % |
| Magnesium | 16.4 % |
| Manganese | 41.2 % |
| Niacin | 20.9 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 11.6 % |
| Riboflavin | 25.9 % |
| Selenium | 5.8 % |
| Thiamin | 41.5 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Lemon Cream Sauce, Asparagus and Peppers
View the full Pasta with Lemon Cream Sauce, Asparagus and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Lemon Cream Sauce, Asparagus and Peppers
140 calories of Barilla Plus Penne, (1.33 oz)
31 calories of Asparagus, fresh, (1 cup)
13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
9 calories of Spinach, fresh, (1.33 cup)
6 calories of Lemon Juice, (0.10 cup)
5 calories of Trader Joe's- Plain Greek Yogurt, Fat Free, (0.04 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Pasta with Lemon Cream Sauce, Asparagus and Peppers
140 calories of Barilla Plus Penne, (1.33 oz)
31 calories of Asparagus, fresh, (1 cup)
13 calories of Peppers, sweet, red, fresh, (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Cornstarch, (0.02 cup)
9 calories of Spinach, fresh, (1.33 cup)
6 calories of Lemon Juice, (0.10 cup)
5 calories of Trader Joe's- Plain Greek Yogurt, Fat Free, (0.04 cup)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.17 cup (8 fl oz))
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