Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 31.6 mg |
| Sodium | 178.4 mg |
| Potassium | 305.1 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.5 g |
| Protein | 17.4 g |
| Vitamin A | 22.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.7 % |
| Copper | 6.9 % |
| Folate | 19.1 % |
| Iron | 8.3 % |
| Magnesium | 9.5 % |
| Manganese | 13.7 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 7.7 % |
| Riboflavin | 3.6 % |
| Selenium | 1.3 % |
| Thiamin | 9.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sarah's Fish Tacos
View the full Sarah's Fish Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sarah's Fish Tacos
72 calories of Tilapia (3.5 oz or 99.2g), (2 oz)
57 calories of Beans, black, (0.25 cup)
26 calories of Sargento Fancy 4 Cheese Mexican, (0.06 cup)
18 calories of Tartar Sauce, Best Foods, (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
Calories per serving of Sarah's Fish Tacos
72 calories of Tilapia (3.5 oz or 99.2g), (2 oz)
57 calories of Beans, black, (0.25 cup)
26 calories of Sargento Fancy 4 Cheese Mexican, (0.06 cup)
18 calories of Tartar Sauce, Best Foods, (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
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