Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 196.7
Total Fat 7.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.7 g
Cholesterol 42.1 mg
Sodium 531.4 mg
Potassium 312.4 mg
Total Carbohydrate 17.4 g
Dietary Fiber 5.0 g
Sugars 4.4 g
Protein 16.4 g
Vitamin A 23.9 %
Vitamin B-12 2.3 %
Vitamin B-6 13.3 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 24.8 %
Copper 2.9 %
Folate 2.0 %
Iron 13.1 %
Magnesium 3.8 %
Manganese 4.6 %
Niacin 10.9 %
Pantothenic Acid 3.6 %
Phosphorus 9.3 %
Riboflavin 5.3 %
Selenium 22.4 %
Thiamin 2.5 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty & Flavorful Turkey Chili (SO GOOD!)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty & Flavorful Turkey Chili (SO GOOD!)

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

46 calories of Canned Kidney Beans., (2 oz)

33 calories of Tomatoes Crushed Canned (1c=80cals/serv) 28 oz can=3.25c, (0.41 cup)

8 calories of Olive Oil, (0.19 1tsp)

6 calories of Chili powder, (0.25 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Garlic, (0.38 tsp)

0 calories of Cumin, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Cayenne Pepper (Ground), (0.06 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Black Pepper (Gound), (0.06 tsp)


No nutrition or calorie comments found.