Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 199.5
Total Fat 10.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.0 g
Cholesterol 1.6 mg
Sodium 395.0 mg
Potassium 311.3 mg
Total Carbohydrate 21.8 g
Dietary Fiber 3.9 g
Sugars 3.0 g
Protein 6.0 g
Vitamin A 4.9 %
Vitamin B-12 1.5 %
Vitamin B-6 23.0 %
Vitamin C 56.0 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 8.1 %
Copper 7.3 %
Folate 13.8 %
Iron 7.6 %
Magnesium 7.3 %
Manganese 24.5 %
Niacin 2.1 %
Pantothenic Acid 4.8 %
Phosphorus 11.5 %
Riboflavin 6.8 %
Selenium 4.4 %
Thiamin 3.8 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke and Roasted Red Pepper Soup

View the full Artichoke and Roasted Red Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke and Roasted Red Pepper Soup

83 calories of Chickpeas (garbanzo beans), (0.29 cup)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

17 calories of Buttermilk, lowfat, (0.17 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Artichokes Hearts Canned, (0.50 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Garlic, (0.50 cloves)

2 calories of Campbell's low sodium chicken broth, (0.17 cup)


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