Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 91.7 mg |
| Sodium | 192.4 mg |
| Potassium | 188.3 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.0 g |
| Protein | 10.8 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 11.7 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 2.7 % |
| Copper | 6.0 % |
| Folate | 2.8 % |
| Iron | 9.0 % |
| Magnesium | 5.3 % |
| Manganese | 3.6 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.8 % |
| Riboflavin | 1.9 % |
| Selenium | 27.0 % |
| Thiamin | 2.6 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Tomato Stew
View the full Shrimp & Tomato Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Tomato Stew
47 calories of Shrimp, cooked, (47 grams)
10 calories of Contadina Crushed Tomato, (1 oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (18.13 grams)
4 calories of Red Ripe Tomatoes, (18.75 grams)
2 calories of Celery, raw, (11.38 grams)
0 calories of Gumbo File, Zatarain's Pure Ground, (0.13 serving)
Calories per serving of Shrimp & Tomato Stew
47 calories of Shrimp, cooked, (47 grams)
10 calories of Contadina Crushed Tomato, (1 oz)
10 calories of Olive Oil, (0.25 1tsp)
7 calories of Onions, raw, (18.13 grams)
4 calories of Red Ripe Tomatoes, (18.75 grams)
2 calories of Celery, raw, (11.38 grams)
0 calories of Gumbo File, Zatarain's Pure Ground, (0.13 serving)
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