Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 371.8
Total Fat 17.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 8.5 g
Cholesterol 250.0 mg
Sodium 360.2 mg
Potassium 129.1 mg
Total Carbohydrate 44.7 g
Dietary Fiber 1.0 g
Sugars 25.3 g
Protein 9.1 g
Vitamin A 5.9 %
Vitamin B-12 6.6 %
Vitamin B-6 5.6 %
Vitamin C 0.1 %
Vitamin D 5.4 %
Vitamin E 13.4 %
Calcium 10.1 %
Copper 6.1 %
Folate 9.3 %
Iron 6.2 %
Magnesium 4.3 %
Manganese 18.8 %
Niacin 1.6 %
Pantothenic Acid 7.9 %
Phosphorus 15.6 %
Riboflavin 7.5 %
Selenium 29.0 %
Thiamin 4.5 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cake: Black Walnut Chiffon

View the full Cake: Black Walnut Chiffon Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cake: Black Walnut Chiffon

99 calories of Granulated Sugar, (0.13 cup)

86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)

77 calories of Canola Oil, (0.04 cup)

64 calories of Egg Yolk, (0.08 cup)

31 calories of Black Walnuts, (0.04 cup, chopped)

10 calories of egg whites: 1 c, (0.08 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cream Of Tartar, (0.04 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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