Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 493.0 mg |
| Sodium | 492.4 mg |
| Potassium | 176.6 mg |
| Total Carbohydrate | 3.1 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 18.7 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 15.5 % |
| Vitamin D | 15.1 % |
| Vitamin E | 6.5 % |
| Calcium | 6.1 % |
| Copper | 1.6 % |
| Folate | 14.6 % |
| Iron | 9.9 % |
| Magnesium | 3.5 % |
| Manganese | 3.1 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 14.8 % |
| Phosphorus | 21.2 % |
| Riboflavin | 35.0 % |
| Selenium | 51.2 % |
| Thiamin | 5.5 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pravi's Scrambled Eggs
View the full Pravi's Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pravi's Scrambled Eggs
167 calories of Egg, fresh, whole, raw, (2 extra large)
36 calories of Pure Wesson - 100% Natural Vegetable Oil, (0.30 tbsp)
17 calories of Egg white, fresh, (1 large)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pravi's Scrambled Eggs
167 calories of Egg, fresh, whole, raw, (2 extra large)
36 calories of Pure Wesson - 100% Natural Vegetable Oil, (0.30 tbsp)
17 calories of Egg white, fresh, (1 large)
4 calories of Onions, raw, (1 tbsp chopped)
3 calories of Green Peppers (bell peppers), (1 tbsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.13 tsp)
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