Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 27.4
Total Fat 1.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 5.5 mg
Sodium 14.2 mg
Potassium 44.3 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 1.2 g
Vitamin A 1.6 %
Vitamin B-12 1.7 %
Vitamin B-6 0.4 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.8 %
Copper 0.2 %
Folate 0.7 %
Iron 0.4 %
Magnesium 0.8 %
Manganese 0.0 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 2.6 %
Selenium 0.9 %
Thiamin 0.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Epicure 3 Onion Dip

View the full Epicure 3 Onion Dip Recipe & Instructions
Submitted by: KMKILROY
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Epicure 3 Onion Dip

16 calories of Sour Cream, reduced fat, (0.05 cup)

8 calories of Yogurt, plain, low fat, (0.05 cup (8 fl oz))

3 calories of Epicure 3 Onion Dip Mix, (0.17 tbsp)


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