Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 116.6 mg |
| Potassium | 1,052.1 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 9.5 g |
| Sugars | 4.0 g |
| Protein | 5.8 g |
| Vitamin A | 377.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 149.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.8 % |
| Calcium | 18.3 % |
| Copper | 17.6 % |
| Folate | 25.8 % |
| Iron | 15.2 % |
| Magnesium | 16.0 % |
| Manganese | 47.3 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.3 % |
| Riboflavin | 12.3 % |
| Selenium | 3.4 % |
| Thiamin | 14.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juicing: Green Giant Juice
View the full Juicing: Green Giant Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juicing: Green Giant Juice
36 calories of Kale, (1 cup, chopped)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
8 calories of Lemons, peeled, (0.50 fruit (2-1/8" dia))
Calories per serving of Juicing: Green Giant Juice
36 calories of Kale, (1 cup, chopped)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))
19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
8 calories of Lemons, peeled, (0.50 fruit (2-1/8" dia))
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