Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 240.7
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 369.8 mg
Potassium 732.2 mg
Total Carbohydrate 45.0 g
Dietary Fiber 13.1 g
Sugars 5.3 g
Protein 11.7 g
Vitamin A 48.6 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 8.2 %
Copper 17.2 %
Folate 57.8 %
Iron 20.9 %
Magnesium 19.7 %
Manganese 38.1 %
Niacin 5.7 %
Pantothenic Acid 4.9 %
Phosphorus 22.8 %
Riboflavin 8.7 %
Selenium 12.9 %
Thiamin 18.0 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinto Bean and Sausage soup

View the full Pinto Bean and Sausage soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinto Bean and Sausage soup

166 calories of Beans, pinto, (0.71 cup)

23 calories of Yellow Sweet Corn, Frozen, (0.14 cup kernels)

18 calories of Stewed Tomatoes, Canned, No salt, (0.26 Cup)

17 calories of Olive Oil, (0.14 tbsp)

7 calories of Carrots, raw, (0.29 medium)

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.07 cup)

0 calories of al fresco (all natural) sweet apple with pure vermont maple syrup chicken sausage (1 link), (0.57 serving)


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