Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 95.2
Total Fat 4.6 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 33.1 mg
Sodium 175.2 mg
Potassium 141.6 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 7.1 g
Vitamin A 6.0 %
Vitamin B-12 1.8 %
Vitamin B-6 2.6 %
Vitamin C 2.5 %
Vitamin D 0.6 %
Vitamin E 0.6 %
Calcium 16.3 %
Copper 1.8 %
Folate 3.6 %
Iron 2.5 %
Magnesium 2.7 %
Manganese 3.4 %
Niacin 1.6 %
Pantothenic Acid 2.4 %
Phosphorus 6.0 %
Riboflavin 4.8 %
Selenium 7.6 %
Thiamin 2.2 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Eggplant roll ups

View the full Stuffed Eggplant roll ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Eggplant roll ups

35 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.11 cup)

31 calories of Ricotta Cheese, part skim milk, (0.09 cup)

13 calories of Eggplant, fresh, (0.09 eggplant, unpeeled (approx 1-1/4 lb))

8 calories of Ragu Light - Tomato & Basil, (0.07 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)


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