Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 289.3
Total Fat 19.2 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.3 g
Cholesterol 62.5 mg
Sodium 897.9 mg
Potassium 196.0 mg
Total Carbohydrate 11.4 g
Dietary Fiber 1.6 g
Sugars 3.7 g
Protein 17.0 g
Vitamin A 7.6 %
Vitamin B-12 14.2 %
Vitamin B-6 9.6 %
Vitamin C 7.5 %
Vitamin D 4.8 %
Vitamin E 2.2 %
Calcium 19.4 %
Copper 3.7 %
Folate 3.1 %
Iron 8.6 %
Magnesium 3.2 %
Manganese 6.0 %
Niacin 14.4 %
Pantothenic Acid 3.7 %
Phosphorus 9.6 %
Riboflavin 9.3 %
Selenium 15.6 %
Thiamin 13.1 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Casserole *

View the full Pizza Casserole * Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Casserole *

105 calories of Pepperoni, (22.50 grams)

64 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.20 cup)

58 calories of Ground beef, extra lean (15% fat) pan broiled, (22.50 grams)

28 calories of Gattuso Pizza Sauce, (1.60 oz)

12 calories of Maple Lodge Chicken Bacon, (0.40 serving)

10 calories of Macaroni, enriched, (0.05 cup elbow shaped)

8 calories of Ham, regular (11% fat), (0.15 slice (6-1/4" x 4" x 1/16"))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Becel Light Margarine, (0.20 tsp)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)


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