Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 303.2
Total Fat 17.9 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.5 g
Cholesterol 44.5 mg
Sodium 602.0 mg
Potassium 622.1 mg
Total Carbohydrate 27.2 g
Dietary Fiber 4.0 g
Sugars 9.7 g
Protein 9.7 g
Vitamin A 147.1 %
Vitamin B-12 14.1 %
Vitamin B-6 33.1 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 29.6 %
Copper 22.0 %
Folate 7.1 %
Iron 13.5 %
Magnesium 7.7 %
Manganese 32.0 %
Niacin 14.4 %
Pantothenic Acid 25.2 %
Phosphorus 27.5 %
Riboflavin 35.5 %
Selenium 12.4 %
Thiamin 16.8 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Sweet Potato with Feta

View the full Baked Sweet Potato with Feta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Sweet Potato with Feta

132 calories of Feta Cheese, (50 grams)

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

60 calories of Olive Oil, (0.50 tbsp)

4 calories of Cumin seed, (0.50 tsp)

4 calories of Orange juice, fresh, (7.50 mL)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of shallot, (3 tbsp)


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