Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 434.3 | Total Fat | 10.7 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 58.9 mg |
Sodium | 1,670.4 mg |
Potassium | 1,247.1 mg |
Total Carbohydrate | 53.6 g |
Dietary Fiber | 12.9 g |
Sugars | 4.1 g |
Protein | 33.2 g |
Vitamin A | 27.1 % | Vitamin B-12 | 8.7 % |
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Vitamin B-6 | 33.7 % |
Vitamin C | 22.6 % |
Vitamin D | 0.0 % |
Vitamin E | 7.9 % |
Calcium | 10.2 % |
Copper | 34.3 % |
Folate | 32.6 % |
Iron | 34.2 % |
Magnesium | 25.6 % |
Manganese | 68.9 % |
Niacin | 48.4 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 43.0 % |
Riboflavin | 20.2 % |
Selenium | 62.6 % |
Thiamin | 18.0 % |
Zinc | 24.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Health Conscious Chili - Crockpot
View the full Health Conscious Chili - Crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Health Conscious Chili - Crockpot
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
120 calories of Barley, pearled, raw, (0.17 cup)
77 calories of Beans, pinto, (0.33 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Health Conscious Chili - Crockpot
132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)
120 calories of Barley, pearled, raw, (0.17 cup)
77 calories of Beans, pinto, (0.33 cup)
24 calories of Tomato Paste, (0.17 can (6 oz))
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Chili powder, (0.33 tbsp)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
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