Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 120.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 23.4 mg |
| Sodium | 83.9 mg |
| Potassium | 71.3 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 15.3 g |
| Protein | 1.7 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.0 % |
| Calcium | 3.7 % |
| Copper | 1.9 % |
| Folate | 2.8 % |
| Iron | 4.3 % |
| Magnesium | 1.3 % |
| Manganese | 3.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.6 % |
| Riboflavin | 3.0 % |
| Selenium | 4.7 % |
| Thiamin | 2.6 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Carrot Muffins
View the full Healthy Carrot Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Carrot Muffins
41 calories of Brown Sugar, (0.05 cup, packed)
39 calories of Canola Oil, (0.02 cup)
22 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.05 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of HyVee Cinnamon Apple Sauce, (0.25 oz)
3 calories of Carrots, raw, (0.13 medium)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Healthy Carrot Muffins
41 calories of Brown Sugar, (0.05 cup, packed)
39 calories of Canola Oil, (0.02 cup)
22 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.05 cup)
14 calories of Flour, white, (0.03 cup)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
5 calories of HyVee Cinnamon Apple Sauce, (0.25 oz)
3 calories of Carrots, raw, (0.13 medium)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Salt, (0.02 tsp)
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