Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
- Calories 164.4
- Total Fat 13.8 g
- Saturated Fat 1.9 g
- Polyunsaturated Fat 1.3 g
- Monounsaturated Fat 10.0 g
- Cholesterol 0.0 mg
- Sodium 661.4 mg
- Potassium 439.8 mg
- Total Carbohydrate 13.7 g
- Dietary Fiber 2.1 g
- Sugars 5.8 g
- Protein 1.7 g
- Vitamin A 31.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 6.6 %
- Vitamin C 15.9 %
- Vitamin D 0.0 %
- Vitamin E 16.9 %
- Calcium 1.9 %
- Copper 7.7 %
- Folate 3.6 %
- Iron 8.0 %
- Magnesium 5.7 %
- Manganese 8.2 %
- Niacin 6.4 %
- Pantothenic Acid 4.0 %
- Phosphorus 3.8 %
- Riboflavin 5.0 %
- Selenium 0.8 %
- Thiamin 2.3 %
- Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet-sour carrots
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet-sour carrots
119 calories of Olive Oil, (1 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Sucralose (like Splenda), (6 tsp)
0 calories of French's Worchestershire Sauce, (0.13 tsp)
Calories per serving of Sweet-sour carrots
119 calories of Olive Oil, (1 tbsp)
39 calories of Tomato Sauce, (0.50 cup)
2 calories of Baby Carrots, raw, (0.50 large)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Yellow Mustard, (0.13 tsp or 1 packet)
0 calories of Sucralose (like Splenda), (6 tsp)
0 calories of French's Worchestershire Sauce, (0.13 tsp)