Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 342.6
Total Fat 31.5 g
Saturated Fat 17.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 229.1 mg
Sodium 82.6 mg
Potassium 201.3 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.3 g
Sugars 0.7 g
Protein 11.6 g
Vitamin A 9.5 %
Vitamin B-12 10.8 %
Vitamin B-6 4.7 %
Vitamin C 0.7 %
Vitamin D 6.5 %
Vitamin E 20.7 %
Calcium 10.9 %
Copper 10.8 %
Folate 6.6 %
Iron 11.4 %
Magnesium 19.1 %
Manganese 11.0 %
Niacin 0.9 %
Pantothenic Acid 7.7 %
Phosphorus 17.1 %
Riboflavin 19.6 %
Selenium 24.3 %
Thiamin 3.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in HCG Mug Cake

View the full HCG Mug Cake Recipe & Instructions
Submitted by: KRISTAFB
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of HCG Mug Cake

117 calories of Coconut Oil, (1 tbsp)

80 calories of almond meal, (2 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

59 calories of Half and Half Cream, (3 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Krisda Stevia Extract, (3 gram(s))


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