Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 166.5 mg |
| Sodium | 524.2 mg |
| Potassium | 696.5 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.8 g |
| Protein | 37.5 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 52.4 % |
|---|---|
| Vitamin B-6 | 40.2 % |
| Vitamin C | 219.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.2 % |
| Copper | 12.8 % |
| Folate | 8.0 % |
| Iron | 22.4 % |
| Magnesium | 14.2 % |
| Manganese | 8.3 % |
| Niacin | 48.2 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 32.0 % |
| Riboflavin | 12.5 % |
| Selenium | 60.0 % |
| Thiamin | 11.2 % |
| Zinc | 26.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalisco
View the full Jalisco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalisco
109 calories of Flank Steak, (2.50 oz)
75 calories of 10 min Success Whole Grain Brown Rice in bag, (0.50 serving)
56 calories of Shrimp, cooked, (2 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Pace Chunky Salsa - Mild, (1.50 tbsp)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
Calories per serving of Jalisco
109 calories of Flank Steak, (2.50 oz)
75 calories of 10 min Success Whole Grain Brown Rice in bag, (0.50 serving)
56 calories of Shrimp, cooked, (2 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Onions, raw, (0.25 cup, sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
8 calories of Pace Chunky Salsa - Mild, (1.50 tbsp)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
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