Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.9 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 331.5 mg |
| Sodium | 447.0 mg |
| Potassium | 375.0 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 35.9 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 42.2 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 37.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.7 % |
| Calcium | 7.8 % |
| Copper | 17.5 % |
| Folate | 3.8 % |
| Iron | 30.5 % |
| Magnesium | 15.5 % |
| Manganese | 5.7 % |
| Niacin | 22.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 24.1 % |
| Riboflavin | 3.7 % |
| Selenium | 96.8 % |
| Thiamin | 4.7 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Scampi, South Beach Phase 1
View the full Shrimp Scampi, South Beach Phase 1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Scampi, South Beach Phase 1
168 calories of Shrimp, cooked, (6 oz)
38 calories of "I Can't Believe It's Not Butter" light margarine, (0.75 tbsp)
8 calories of Lemon Juice, (0.13 cup)
4 calories of Garlic, (1 clove)
1 calories of Parsley, (0.75 tbsp)
Calories per serving of Shrimp Scampi, South Beach Phase 1
168 calories of Shrimp, cooked, (6 oz)
38 calories of "I Can't Believe It's Not Butter" light margarine, (0.75 tbsp)
8 calories of Lemon Juice, (0.13 cup)
4 calories of Garlic, (1 clove)
1 calories of Parsley, (0.75 tbsp)
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